The goal is to get your pants, shoes, and socks on without putting your back in the C-position or a painful position. Put on your pants in bed. In bed, lie on your back and flex one leg toward you.

So I was putting my shoes on this morning, and I noticed that my pattern seemed a little odd. I'll put on the left sock on before the right sock, but the right shoe on before the left shoe. I realized ...

This article is a transcribed, edited summary of a video Bob and Brad recorded in July 2024. For the original video, go to https://youtu.be/DeXTZbxkCog Mike: Many ...