Paradise Fitness has now won Pika’s Best Fitness Gym award for seven consecutive years, quite a feat in the ever-growing fitness category. Nathan Baza, manager of the Dededo location, was deeply ...

Jan. 12—Spirit Lake hosted the annual Jerry Hentges Duals Friday evening, and Lake Mills was the only team to finish undefeated. To begin the event, the Bulldogs racked up 11 pins to roll Sioux City ...

Governor Janet Mills is celebrating a milestone for the state's Hire-A-Vet campaign. The governor says the 2025 campaign resulted in the hiring of more than 100 veterans and military family members by ...

Bones and skulls visible in the back seat of a car near an abandoned cemetery on Philadelphia’s outskirts led police to a basement filled with body parts, which authorities say were hoarded by a man ...

Camila Mendoza Olmos’ grieving family said the teenager is “with the Good Lord” in a heartbreaking post after she was found dead in a field just 100 yards from her home. Camila’s family wanted “to ...

BALLY, Pa. - A company in the Bally area is getting a helping hand as it looks to expand. The Greater Reading Chamber Alliance says it helped Bally Ribbon Mills get a two-million-dollar loan. The loan ...

© 2026 American City Business Journals. All rights reserved. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement ...

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...

Hugs can have health benefits, including reducing fear, stress, and pain. They may also support immune and cardiovascular health. Share on Pinterest We hug others when we’re excited, happy, sad, or ...

113,842 investment scams reported in the first three quarters of 2025, causing $6.1 billion in losses. Consumers lost $6.1 billion from investment scams over that period. Scams involving ...