The relationship between Tigerlily Taylor Abdelfattah and Adnan Abdelfattah has been one of the most followed storylines in recent seasons of 90 Day Fiancé: Happily Ever After? From their whirlwind ...

These are the best lower ab workouts for women to strengthen the deep core muscles and lower stomach. This women's lower ab ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Skip the floor work. This 10-minute standing ab workout builds balance, stability, and core strength for adults over 50.

Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.

Kettlebells are a versatile, beginner-friendly modality that can make your core workouts more effective and varied, plus they’re fun! Remember: meet yourself where you’re at. Even adding just one or ...

After a nine-month battle, Governor Gavin Newsom (D) signed AB 715, legislation that aims to strengthen anti-discrimination protections in K–12 public schools on Oct. 7, the second anniversary of ...

California Governor Gavin Newsom on Sunday signed Assembly Bill 495, a measure allowing a broader range of relatives to act as caregivers for children if their parents are deported—a move that has ...

LOWER NAZARETH TWP., Pa. - For Marine Corps Veteran Ronald Seal, life after the service hasn't been easy. He joined the Marines at 19 and served 5 years active duty, but when he came home, a different ...

JACKSONVILLE, Fla. — A new bill in the Florida Legislature could once again allow 18-year-olds to legally buy firearms in the state. House Bill 133 seeks to roll back a restriction that raised the ...

(The Center Square) – Cattle producers called on President Donald Trump to reverse course on a plan to import beef from Argentina as prices for the grocery store staple continue to climb. The National ...

(The Center Square) – Illinois state Rep. Chris Miller views the state’s bottom-feeder ranking in a new Safest States in America survey as indisputable evidence of how the state has become its own ...