Taking care of your mental health during the holidays may not always be easy, but it is one of the most important ways to ...

Understanding how grief affects you, having conversations about plans with those close to you, and finding ways to remember ...

Doctronic reports that people often start feeling older and more tired in their late 30s to early 40s, impacted by health, ...

Don’t give in to the temptation to rush through the season anxious, alienated or alone. Make a little time. Make a little ...

"Simply put, coping mechanisms are the ways that any person handles stress, big emotions or challenging life ...

Cole Palmer is still enduring pain and is not yet capable of playing three matches a week for Chelsea, head coach Enzo ...

Village Caregiving reports that caring for elderly loved ones at home involves assessing needs, ensuring safety, meal ...

Angry, sad, worried, anxious. If your teen has ‘big feelings’ after the social media ban, here’s how to support them and keep your relationship intact.

Running your life is about successfully managing your emotions. If you're hot-headed or too cool and unemotional, here is how ...

People think they’re short on hours, but research shows they're actually trapped in a distorted internal timeline shaped by stress.

Davante Adams missed his second straight practice on Thursday. Will he suit up for the Rams this weekend against the Lions?

Emotional labor is the act of managing your emotions to present yourself in a certain way while doing a job, spending time with friends, or in other activities. Depending on your personality, you may ...