Establishing a foundation of exercise, nutrition, sleep, and stress management early on is crucial for long-term health, ...

The Canadian actor revealed he tries to hit the gym about five times a week and is focused on growing more muscle ahead of ...

Reeling in a 100-pound halibut? Aiming to outrun the world’s fastest man? Trying to become the greatest speed skater of all ...

Heated Rivalry star Hudson Williams is opening up about the fitness regime he must follow to portray Shane Hollander, ...

Rodri gets a second yellow card to stop a Bodo/Glimt breakaway by felling Evjen and the visitors are down to 10! O'Reilly ...

Plus, exactly how to train to sculpt your muscles.

Go-go boots—knee-high, often white patent leather, with low heels—were what young women actually wore to dances, parties, and ...

They've done it! Bodø/Glimt secure their first-ever Champions League group stage victory and their first European win against ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

From compact smart gyms to heavy-duty free weights, this is the gear that held up under real-world use.

The arms are one group of muscles you can always rely on to make you look strong, with or without a shirt on. Big, defined ...