We talked to a physical therapist—and dug into the research—to find out if TikTok's latest trend of jumping in the morning 50 ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Women who drank tea had slightly higher total hip bone mineral density ...

Jumping 50 times is enough to make you feel alert, Wickham says. Indeed, exercise in general improves fatigue, energy, and ...

In a 10-year study of postmenopausal women, tea consumption shows a small but significant benefit for bone mineral density, ...

A new study suggests that drinking tea regularly may protect bone health. Experts explain the link, and reveal whether you should drink more tea to support your bones.

Five years, 275 pounds, one epic fitness quest: a year on the road with the country-rap superstar ...

At his highest, he weighed 540 pounds. This is how Jelly Roll went from preteen T-levels to Pink Panther energy and got lean.

This condition weakens bones without warning, but simple lifestyle changes, screening, and nutrition can protect mobility and independence.

By cutting into a tiny throat bone, Princeton's Chris Griffin showed that it belonged to an adult of a smaller tyrannosauroid ...

A seven-million-year-old skull found in Chad sits at the center of a long argument about human origins. The species, ...

New study of 7-million-year-old fossils from Chad proves Sahelanthropus tchadensis walked upright while still climbing trees.

Teen's death linked to nuclear plant radiation exposure in lawsuit Piketon, OH A teenager died from complications of a bone ...