A student-organized “tech fast” at St. John’s College led to a mass unplugging by curious undergrads. Some found clarity; ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

For a hidden Ohio river town that feels quietly cinematic, head to Pomeroy, where brick storefronts, a riverside courthouse, ...

The game wasn’t conceived to satisfy broadcast schedules or justify hotel bookings. It was invented to ask a single question: ...

On Ohio’s Lake Erie shore near Fairport Harbor, this 42-foot breakwater lighthouse has become a bucket-list stop, with ...

Time rarely feels neutral. A quiet walk in the woods can stretch a single hour into something spacious and restorative, while ...

Time really does move faster on Mars, but the breakthrough that confirms it did not come from a spacecraft’s stopwatch.

Exercises like squats, lunges, bridges, and deadlifts may help boost the size of your glutes. These can be performed at home or in the gym using your body weight, free weights, or resistance bands.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...