If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

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Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

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While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Getting enough vitamin D may be harder than you think – and the impact can affect everything from energy levels and bone ...

Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...

An in-depth comparison of the vitamin C profile and health contributions of kiwi and orange, highlighting the benefits these ...

The Nature Made Multi hails from a reputable brand and fitting for women in their 30s, as well as those in their 40s. “Women ...

Winter skin is usually a losing battle. The air outside is dry, the heaters inside are worse, and your face is probably ...

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

Christina Manian, RDN, MENV, said that, as with other vegetables, there are pros and cons to both raw and cooked spinach.