Immerse yourself in a state of serenity with our beautiful relaxing and peaceful music. This short video (#shorts) is ...

Are you looking for a quick treatment to stop your headache, ease your mind, and release all your stress? Do you need to ...

Holding an ice cube in your hand or splashing your face achieves the same effect. Building up slowly to a cold shower teaches your nervous system to cope with discomfort, reducing stress sensitivity ...

The last season of the HBO hit series "The White Lotus" might have inadvertently increased interest in a powerful ...

Leisure Process issued four singles between March 1982 and May 1983. Signed to Epic Records, the electropop-inclined duo was ...

Artistic activities like water colour painting help to melt away your stress and ease the tension you have been holding onto the entire day.

The 38-year-old multihyphenate took to Instagram on Friday to share a sexy new snap along with the announcement that her ...

Flying out to Mexico City, Wolfgang felt his body betray him – a terrifying experience that turned out kinda useful when ...

Music therapy significantly improves sleep quality in adults aged 50 and above, showing a moderate-to-large effect compared ...

Chappell Roan, Sabrina Carpenter and other stars announced the nominations for the 2026 Grammy Awards, with Kendrick Lamar ...

Researchers explore how such physiological signals such as electrodermal conductance can reveal cognitive arousal — the level of mental alertness and emotional activation — without the need for ...

As we head into the height of the holiday season, one thing is certain: It will be stressful. But there's one easy addition ...