Certain foods for high blood pressure may help you lower your numbres naturally. Here, we spoke to cardiologists and ...

Millions are unknowingly at risk of a 'silent' health issue with few symptoms. Prof Tim Spector claims that diet and ...

Eating almonds can help lower blood pressure, especially diastolic blood pressure, likely by providing nutrients that help relax blood vessels.

Q I just had my yearly physical, and my blood pressure has moved into the upper range of normal. The idea that it may be ...

People can lower the risk of this 'silent killer' condition with some natural choices ...

Tired of blood pressure medication. Let’s break down some key remedies you definitely need to consider to master your blood ...

Turmeric, or its active compound curcumin, is anti-inflammatory, meaning it may have a slight impact on blood pressure.

Beet greens and Swiss chard come out on top for potassium-rich leafy greens, delivering a whopping 900-1,300mg per cooked cup. Beet greens are simply the edible leafy tops of the beetroot plant, ...

Routhenstein agrees and notes eating a banana a day is ok for most healthy adults, and can be beneficial due to its potassium ...

Magnesium and potassium play essential roles in blood pressure regulation. Learn how taking these two minerals together may help you naturally lower your blood pressure.

Forget everything you know about managing blood pressure through salt reduction alone. New research reveals that adding potassium-rich foods like bananas and broccoli might be the key to naturally ...

Some foods affect blood pressure medicines. These include grapefruit, grapefruit juice, aged cheese, foods high in sodium or ...