“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...

You Flatlined Three Times." A local college student's life was saved thanks to the quick actions of his best friend.

Quitting smoking is challenging, but with the right strategies, it is entirely possible. Here are some of the most effective ...

Show your BFF some love on their special day using one of these touching or unique birthday wishes for best friends.

March is full of exciting new YA releases that go well beyond the arrival of Suzanne Collins's latest Hunger Games novel.

The family of a Manitoba grandmother who died while waiting for heart surgery says it hopes a proposed law could help prevent other families from going through the same heartbreak.

Family relationships can be delicate and complex, but healing is possible when both sides are willing to engage. Stay strong, and remember that you have always been, and will always be, a loving ...

A former North East smoker who suffered a sudden heart attack at the age of just 48 is joining calls across the region ...

A longevity expert has recommended a 'superfood' which he says can add four years to your life expectancy. Dan Buettner has ...

Smoking claims thousands of lives each year, but quitting can bring almost immediate health benefits. This No Smoking Day, ...

Mercury entered Aries on March 3, giving us the focus and confidence to go after what we want. The four zodiac signs in their ...

Michelle Keegan and Mark Wright have become parents to their first baby together. Michelle Keegan and Mark Wright, both 37, ...