Fla., has been leading the charge to dump the biannual time change for the Sunshine Protection Act that would make daylight ...
For decades, twice a year the vast majority of Americans have switched their clocks an hour forward in the spring and an hour ...
1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...
1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...
A new AP-NORC poll finds that only 12% of U.S. adults support the current system of daylight saving time, which has people in ...
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