‘The Bear’ star Jeremy Allen White says that running makes him ‘feel good’

The actor credits running and jumping rope for his mood—and science backs him up.
Men's Health Magazine Australia

It’s coming home: Jude Bellingham’s training, diet and mindset secrets

Jude Bellingham has carried England to the World Cup semi-finals after consecutive braces – here's the nutrition, fitness and ...
The42 on MSN

2026 World Cup veterans: How have they prolonged their careers?

Messi is lighting up his sixth World Cup at the age of 39.
New Scientist

How elite athletes have started training to compete in extreme heat

The 2026 Tour de France has been the hottest ever. Norwegian-method pioneer and Uno-X Mobility coach Olav Aleksander Bu ...

What’s the ‘Power’ Training Method? A Doctor-Recommended Routine to Build Muscle, Boost Longevity

This training method is the key to building muscle properly, says this sports medicine expert. All you have to do is remember ...

Science is pushing back on the hype over cold plunges

Can an ice bath really help you lose weight, keep you mentally sharp, and speed up your post-workout recovery? Mounting ...
The Associated Press

What injured athletes can teach us about recovery and resilience

Serious injuries and medical conditions disrupt people's daily routines and can impact their confidence and sense of identity. Elite athletes know ...