Experts say middle-aged women should also perform balance exercises, which play a crucial role in preventing falls that can ...

Liam Coen remembers sitting in his new Jaguars office last January, crushing energy drinks and stuffing his face with junk ...

Consumers advised to review paying for services such as Netflix, Apple TV and Amazon Prime if they are unused ...

"That’s surprisingly quick – almost four times faster than the weight regain seen after stopping weight-loss programmes based ...

Arsenal star Declan Rice has been banned from driving after he was caught speeding twice on the same road in the space of a ...

Mike Wakeman, a researcher, pharmacist and founder of Evera Nutrition, said: "These medicines primarily work by increasing ...

Don't let a bad resolution set you up to fail in 2026. Dietitians and trainers share how they're eating healthy and ...

SKINNY jabs truly are the modern-day miracle drug. They melt away obesity lard in a life-changing way for so many people. But ...

MY unbelievably hot mother-in-law is seriously testing my self-control. I’ve been married to my wife for five years, but I ...

David Gardner has positions in Amazon, MercadoLibre, Netflix, and Tesla. The Motley Fool has positions in and recommends ...

Slimmers who come off weight-loss injections such as Mounjaro or Wegovy can regain their lost pounds four times faster than ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...