Orange County personal training facility addresses why so many January fitness goals collapse by February, and how pregnant women can prepare for safer delivery IRVINE, CA, UNITED STATES, January 15, ...

Regular physical activity benefits both the pregnant woman and the baby without increasing risks like miscarriage, low birth ...

Fitness trainer Namrata Purohit offers insights on whether Pilates can be a safe addition to a prenatal fitness routine.

A woman lost nine stone in just over two years after a waiter mistook her for being pregnant and offered her a mocktail. Jessica Gabb, 33, would eat pastries for breakfast with tinned iced coffees ...

A review in The Lancet Obstetrics, Gynaecology & Women’s Health reveals that taking paracetamol during pregnancy does not ...

Handre Pollard's wife, Marise opened up about returning to her fitness journey after welcoming her second child, Isabella in ...

The presenter opens up about having a baby after infertility fears, and how she’s getting active again after a C-section.

Serena Williams’s post-baby journey reminds us that the greatest strength is not the ability to win a match, but the patience and wisdom to listen to your body and fuel it correctly.

Anna McClellan says giving birth around 33 might signal biological resilience and longevity, citing studies linking later motherhood to slower cellular ageing.

Prenatal yoga can be a steady anchor through every trimester. Here are clear, confidence-boosting answers to the questions ...

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

Plus-size pregnancies can carry extra risks – but with good care and support, you can have a healthy pregnancy and baby. Here ...