Verywell Health on MSN
Lemon water vs. plain water: Which is better for you?
Medically reviewed by Allison Herries, RDN Key Takeaways Plain water and lemon water are both hydrating and can support ...
Some animal studies show elderberry may help manage blood pressure, but human research is limited. Your doctor can tell you ...
Verywell Health on MSN
16 Foods and Drinks That Can Help You Recover From the Flu Faster
What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.
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