Himalayan salt and cayenne won’t burn fat or detox you — lasting results need a balanced diet, hydration, and exercise.

Medically reviewed by Allison Herries, RDN Key Takeaways Plain water and lemon water are both hydrating and can support ...

Eating guava has been shown to reduce menstrual and premenstrual pain. Health experts say that because it has high ...

The NHS has important guidance on its website for anyone prescribed lansoprazole, especially if they have been taking it for ...

The NHS advises that if you take lansoprazole for more than three months, your blood magnesium levels may decrease. The NHS ...

The NHS advises that if you take lansoprazole for more than three months, your blood magnesium levels may drop. The NHS website warns that low magnesium can lead to fatigue, confusion, dizziness, ...

Ms Kabui cautions that Himalayan salt should be avoided by individuals on low-sodium diets, including those with ...

Some animal studies show elderberry may help manage blood pressure, but human research is limited. Your doctor can tell you ...

A doctor has warned that people taking certain medications to help with their blood pressure could be lessening its effects if they consume one common fruit. While many people enjoy a variety of ...

Fruits to eat when sick include hydrating fruits like watermelon. Eat citrus fruits and berries because they are rich in ...

Francisco J. Rivera Rosario is a science communications editor experienced in developing all types of science content including, scientific journal articles, infographics, medical educational videos, ...