Cars have evolved in significant ways over the past several decades, but that also means it may be time to challenge your ...

Discover nine common brain habits that reduce focus without notice, learn how they develop, and why recognising them is ...

“The same key behaviors have been shown to help virtually everything,” said Stanford epidemiologist professor Abby King.

The Amazon Great Republic Day 2026 Sale ends on 22 January. Enjoy big discounts on children’s furniture, including bunk beds, study tables and more.

When the calendar flips to a new year, many of us aim to use this blank slate as the time to (finally) lose weight, drink ...

Sustainability：Eco-friendly materials, recyclable steel, responsibly sourced wood, and non-toxic finishes are now essential.

Middle-aged adults with comorbid insomnia and sleep apnea faced significantly elevated odds for uncontrolled hypertension vs. adults without these conditions, according to results published in Annals ...

Results from a new study by the University of Sydney, in Australia, show three daily habits can extend a person’s life.

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Research ties oral health to dementia risk through nutrition, social life, and daily function, suggesting oral care supports ...

The American College of Lifestyle Medicine, or ACLM, released a new expert consensus statement on the role of lifestyle ...