When you're taking on a baking project, there are many different types of flour at your disposal. But how can you tell which ...

It is safe to say that anyone is ready dessert, anytime and anyplace. But stocking up, mixing up, baking up and serving up ...

Jeni's is releasing two ice cream flavors just in time for the new season of "Bridgerton." Check out our review to see before ...

Bananas act as a natural sweetener, making these banana protein muffins with Kodiak mix perfect for satisfying a sweet ...

This Blueberry Muffin Protein shake is the perfect sweet treat to get your day going with 30 grams of protein! Use vanil ...

Skip the toast tomorrow morning and try one of these tasty breakfast recipes that have at least six grams of fiber per ...

Cottage cheese is a great high protein snack, but it's not the only food that can help you reach your protein goals.

Katelyn Okerlund, a senior at Ames High School, has created meal kits to support families in need, inspired by her studies ...

IF you’ve been trying to lose weight but the scales just won’t budge, the first thing you eat in the morning could be to ...

Another easy switch is to choose whole grains, like brown rice or quinoa, over refined products. “A shift from refined bread, ...

I was solidly against the idea of skinny jabs. Like a censorious old bat I ­complained about the very idea of losing weight ­without effort.

Greggs said people's dietary changes, and a “broader health trend” have led it to move away from its best-selling but ...