A stocked kitchen helps you eat healthier without starting from scratch every night.

This vegan quinoa chili brings warmth, spice, and variety to your January and can be on the table in just 30 minutes. Here\'s ...

Before ordering at a grocery store deli, there's one important question you should always ask that will provide a clue about ...

The least sexy macronutrient finally gets its time to shine—here's everything to know about consuming fiber.

Lauren Taylor chats to cookery author and women’s health advocate Sophie Richards about whole foods, cooking and cravings.

Forget the elaborate meal plans and expensive superfoods—here's how to actually start eating more plants without losing your mind.

These five vegan dinners are designed to age gracefully in your fridge, tasting just as satisfying on day four as they did on ...

Meats, cheeses, snacks and more—here's what to stock up on.

While the texture was great, the marinade was less flavorful than I had hoped. Instead of the entire fish absorbing the ...