Turns out Apple Watch users stick with fitness goals longer than others -- and good reasons why include great new programs.
Almost 80% of Apple Watch users who increased their exercise minutes kept that same level of exercise up during the last half of January. Ninety percent of this group maintained these levels through ...
Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...
The Apple Health app logs data from your Apple Watch like steps, heart rate, resting heart rate, and more. Whereas the Apple ...
Apple Watch is the ultimate fitness and health companion to support users in reaching and maintaining their goals in 2026.
Apple Fitness+ has announced a variety of features to help users achieve their goals, including new multiweek programs and ...
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How to set your heart rate zones

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...
Pebble today announced that it is bringing back the Pebble Time Round, one of its most iconic smartwatches from a decade ago.
The Apple Watch has evolved into a full lineup of distinct devices, from budget-friendly models to rugged tools for serious athletes. Choosing the right one now means weighing health sensors, battery ...
We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...
Amazfit Active Max adds BioCharge, a real time energy and readiness score that changes with workouts, stress, and activity.
There's no need to worry if you think you can't watch the Death in Paradise Christmas special this year - you can tune in ...