For longtime local Bill Smaine, the mountains have always felt like home. A former competitive skier from New Hampshire, Bill ...

Chair arm exercises after 65 can rebuild strength safely. Get 4 easy moves with expert tips for better daily function.

Fitness experts share their favorite indoor workouts to maintain fitness, energy, and mood when cold weather makes outdoor exercise unbearable.

Many of the limitations people accept as “normal aging” are not inevitable. Muscle health is a primary driver of mobility, ...

When Chávez was undergoing cancer treatment in Cuba, where he died surrounded by Babalaos or witch doctors of the Afro-Cuban ...

At Montage Deer Valley, cryotherapy is similarly integrated into hands-on sessions through cryo-ultrasound treatments, which ...

Adventure fitness expert Joe Bonington explains the importance of the correct training needed to ensure you’re fit for your ...

Cleaning up oilfield pollution in arid West Texas is costly and complicated. The bankruptcy process allows companies to move ...

Negotiations over the US demand for Greenland are testing the limits of the Atlantic alliance, forcing Europe to pay a ...

Speaker National Assembly, Sardar Ayaz Sadiq on Wednesday met with Australian High Commissioner Timothy Kane to discuss bilateral relations, regional and global issues, and enhancing cooperation ...

Unlock functional independence and reverse muscle loss without ever lifting a dumbbell; these expert-approved seated moves ...

Learn how to find the right doctor after a car accident in Oregon, what to document, and how medical care can affect an injury claim.