Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis users, the answer is surprisingly better sleep – helping users fall asleep ...

A Cleethorpes man has lost 21lbs – 1 stone 7 lbs – in just two months after turning to a hypnotherapist for a ‘virtual weight loss jab’. The 55-year-old says he has managed to quit all snacking while ...

Discover a simple forehead-cooling technique that can help you fall asleep faster. Backed by research, this method is ...

But I also don’t want to be sober. I love click-clacking my way into a fancy event and being handed a glass of free champagne ...

Memorizing books, keeping up with notes, and analogizing grades with excellence are now all customary. However, a comple ...

The artist collective takes elements of the digital world and turns them into physical installations to bring alive the ...

The car is packed tighter than a can of sardines, the playlist has already been vetoed twice, and someone just asked, “Are we there yet?” before you even merged onto the highway. Holiday travel is a ...

Look into my eyes, not around my eyes, and tell me the truth: if you like a beer, a gin or a glass of wine, have you ever ...

After getting engaged to Maxx Morando, Miley Cyrus revealed her long-standing phobia of dry paper and packaging, sharing how it impacts her daily life and routines.

Users abandon Coupang over data leak after cumbersome withdrawal process Complicated account cancellation fuels accusations ...

The Shakespeare drama starring Paul Mescal and Jessie Buckley has a stellar cast but is "exploitative" and lacks subtlety.