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No, covering your mouth (or belly button) while sleeping is not helpful and can put you at risk

Don't trust it. The so-called 'mouth taping' does not improve sleep quality or snoring, and instead, it can jeopardize your health.. Various versions of this hoax are circulating, which we address ...

Can putting castor oil in your belly button fix bloating? Experts explain the viral trend

Does rubbing castor oil in your belly button have any health benefits? Experts explain how "naval pulling" with castor oil ...