The belly button piercing is having a renaissance — but this time, the Y2K-era accessory is more grown-up, with luxe jewelry ...

Pros predict the year’s most popular placements and explain their pain points.

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

Amid the chaos of stress, screens and busy schedules, Tasmanian author Jodi Wilson shows how pausing can be powerful, with her new book offering insightful tips for reclaiming clarity and calm ...

Editors spent hundreds of hours testing gifts for kids in the past year to come up with 31 healthy and smart gifts for kids ...

The inspiration for the book came from Petree's upbringing in Clarksburg. Growing up, her family had the responsibility of ...

If you’ve been struggling with stubborn weight that won’t budge despite diet and exercise, the missing link might not be in ...

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

Bed exercises to flatten belly overhang after 55, from CSCS Jarrod Nobbe. Try 5 core moves that feel joint-friendly.

How to flatten belly overhang after 55 with a certified trainer’s 5-minute routine that trains deep core control, not ...

WATCHING my husband Tom walk up the beach on our winter holiday to Tenerife last month, I felt, if I’m being painfully honest ...

According to a recent survey, 8 in 10 men feel that there is a societal pressure for them to be a certain way. Four in ten (41%) say this pressure comes from expectations around their physical ...