Adjustable Gym Kettlebells and Dumbbells Home Fitness Equipment for Sale Made Available by Strongway Gym Supplies

Coventry, UK - February 11, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has made adjustable kettlebells and ...
CNET

Add These 8 Exercises to Your Routine if Building Muscle Is Your 2026 Goal

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

If You Can Master These 3 Standing Moves After 55, You're Fitter Than Most 40-Year-Olds

Standing exercises after 55 to test your fitness, with NASM trainer and senior athlete tips, plus simple form cues.
FITBOOK magazine on MSN

Common mistakes many make when doing lateral raises

Many fitness enthusiasts aim for a pronounced V-shape in their upper body. This shape depends not only on back muscles but also significantly on the shoulders. FITBOOK explains the common mistakes in ...