Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...

HAMPTON — What began as Hampton’s cleanest start of the season unraveled in stunning fashion. Hampton dropped its fifth straight game Saturday, a 55-14 loss to William & Mary at Armstrong Stadium, ...

Mary's return on Georgie & Mandy's First Marriage Season 2 Episode 7 reminded me of what's been missing all season. Our ...

WILLIAMSBURG, Va. — Kyle Wickersham threw for two touchdowns and ran for another, all in the third quarter, and Richmond defeated William & Mary 28-21 in a nonconference season finale on Saturday. The ...

A day after a federal judge said that portions of a transcript she reviewed from the grand jury proceedings in James Comey’s criminal case were “missing,” the prosecutor who filed the charges against ...

THE AUDIT’S FINDINGS. THE LAKE MARY LITTLE LEAGUE SOFTBALL TEAM IS HEADING TO THE WORLD SERIES, AND THE EXCITEMENT IS BUILDING FOR BOTH THE PLAYERS AND THEIR FANS. WESH 2’S DAREN STOLZFUS IS LIVE IN ...

Jordan Chiles’ bikini body is a must-see. Chiles, 24, showed off a fabulous two-piece while snapping a mirror selfie via Instagram on Sunday, November 9. The Dancing With the Stars season 34 ...

GREENVILLE – Mary Duckett, one of the city’s most influential community leaders and a key voice shaping the vision for Unity Park, died just a few days after seeing the culmination of more than a ...

Seven Ways Seven Days Gets You Through the Week: Trustworthy local reporting. Piping‑hot food news. Thoughtful obituaries. Must‑do events. Stuck in Vermont videos. Eye‑opening personals. All the fun ...