Celebrities are raving about vibration plates, promising an effortless fitness boost. These machines rapidly shake your body, ...

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Do these 7 standing exercises to tone your entire body, boost balance, and build strength without touching the floor.

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Bitcoin (BTC-USD) extends recent declines, trading well below its record high of over $125,000, which was reached in October.

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Experts explain if 20 minutes of daily movement is enough to stay fit after 50, plus how to train smarter in a short workout.