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What causes VBAC labours to switch to emergency C-sections

You may be planning a vaginal birth after a C-section (VBAC), which is a bold move. But labour does not always go according ...
Health.com

Transform Your Core With These 7 Lower Ab Exercises

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.