Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?

That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising ...

One Cosmo editor says: “As someone who lives for luxe, skin-loving moisture, this butter is an absolute dream—rich, velvety, ...

With so many supplements on the market, it’s tough to figure out what actually works—let alone which products are even safe to begin with. Creatine is one of the few (alongside protein powder) that ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

For years I avoided bar soaps because I only associated them with my skin feeling tight and dry, something I wanted to avoid at any cost. Instead, I relied on liquid body washes or shower oils. While ...