If you do opt for a vegan diet, the BVA advises you speak to a vet first and to make sure you choose a diet labelled as ...

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body ...

Enjoy recipes from the latest Press-Citizen vegan column.

Emirates plans a shift to whole-food vegan dining, reflecting broader airline trends toward transparency, sustainability, and ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

Why Vegan Diets Are Gaining Ground. --> With time and changing circumstances, our lifestyles have evolved, and noticeable ...

Switching to a vegan diet can be beneficial, but doing it without proper planning can backfire. Dietician Aarti Nath explains ...

Dr. Mark Hyman shares why there's no one-size-fits-all diet approach. Learn the difference between real food and "food-like ...

It might be more than you think.

If you're thinking of trying a vegan diet but are afraid you won't get enough protein, you need to give this plan a try.

For years, the myth persisted that elite strength required a steak-heavy diet. But a new era of fitness is proving that the ...

These protein-packed plant-based meals passed the test with my skeptical trainer, and they'll fuel your gains without the bro ...