Burnout and anxiety in the workplace are reaching alarming levels, with more employees experiencing stress, taking sick leave ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...

Unspoken tension in the household often masks deeper struggles. Clinical psychologist Evelyn Ngui says empathy, intention and ...

Discover the findings from a major study of nearly 300,000 children and learn what parents can do to foster healthier screen ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...

LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...

Join @ChrisWillx and @ChrisBumstead in "You're Not Alone," an inspiring video highlighting the importance of mental health ...

Incorporating the art of conscious breathing into a daily routine can help with emotional regulation, boost mood, and ...

If you ask any parent or child what the best Halloween cartoons are, you'll probably hear a dozen different answers. From ...

Every year, more and more studies confirm that mental disorders such as anxiety, depression and stress are significant risk ...

The corporate ladder executives climb may be showing a few structural cracks, as the pressures of the modern workplace get worse.

GETTING ready for her job interview, Lacey Davis carefully applied her makeup before ironing her shirt. Then, in a bid to ...