Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and ...
Vitamin C might be one of the buzziest ingredients in skincare, but when it comes to daily supplementation, most of us don’t bother, assuming we’re getting enough from our varied and balanced diets.
Vitamin C is wonderful, says Angela Lamb, MD, a dermatologist and associate professor at the Icahn School of Medicine at Mount Sinai in New York City. Its good for targeting brown spots because it has ...
Even as a beauty editor, I find the amount of ingredients being used in skincare products these days majorly overwhelming. Peptides, growth factors, stem cells, niacinamide, tranexamic acid, kojic ...
Vitamin C is one of the safest and most effective nutrients. Though it may not be the cure for the common cold, the benefits of vitamin C may include protection against immune system deficiencies, ...
Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...
Also known as L-ascorbic acid, or sometimes ascorbic acid, vitamin C is a water-soluble vitamin that humans, unlike most other animals, cannot synthesize. That means we must get the recommended levels ...