Even in a sun-drenched country like Israel, most people are deficient in vitamin D. But what must be added for it to actually work?

I just had my yearly physical, and my blood pressure has moved into the upper range of normal. The idea that it may be increasing is worrying me.

Some foods affect blood pressure medicines. These include grapefruit, grapefruit juice, aged cheese, foods high in sodium or ...

A child's health journey begins in the womb, influenced by maternal nutrition, weight, and exposure to toxins. Even minor ...

Lead has been banned for decades but remains present in millions of British homes - and experts are calling for children to ...

By Dina GavarievaDementia is in the headlines more than ever, not only because populations are living longer, but because younger people and well-known figures are being diagnosed.Recently, BBC radio ...

AG1 greens powder is expensive and has hardly any fiber. You can eat these natural foods on the cheap for a big boost of fiber and other nutrients.

They could be doing more harm than good.

When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There’s a fundamental reason for ...

They all offer slightly different benefits.

Could it be shin splints, a stress fracture or tendonitis? Here’s what you need to know about treating lower-leg complaints.

Foods like lentils, raspberries, avocados, chia seeds, and barley provide significantly more fiber per serving than apples ...