While walking among the trees, I heard a long buzzing song and, following the sound, discovered this river warbler. He was ...

Learn what a prothonotary warbler looks like and sounds like and where to find one. Plus learn about their nesting habits and ...

The groups who focused their attention on the birdsong saw even greater increases in wellbeing. So while a walk in nature had clear, physiological benefits for reducing stress, paying attention to ...