Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is ...

The bride walked out of the locker room and onto the pool deck wearing a tutu over her swim trunks and white water shoes. She kissed the groom - who also wore swim trunks - before the couple held ...

Aquatic therapy can ease fatigue and improve balance in people with RRMS better than conventional physical therapy, a study showed.

Vets have developed a training protocol to help cats benefit from water-based rehabilitation therapies, in spite of their ...

Dear Mayo Clinic: We have a new fitness facility nearby. The pool schedule shows a number of aqua exercise classes. I’d like to try a water fitness class to add variety to my regular fitness routine, ...

The program is part of the city’s efforts to make swimming available to more residents, including older adults and children.

But winter in Minnesota is also hot yoga and sauna season. If you don’t have the time or money to snowbird it to Boca or Palm ...

I read a thing this week that suggested our obsession with optimal may be distracting us from the pleasantly effective approach of beneficial. This is probably how water aerobics was born.

The body was found at Bean Hollow State Beach, near the city of Pescadero, where the couple was gathering sea urchins and ...

“The pool is crumbling. It’s falling apart,” said Kennewick Lions head dive coach Mike Sandbeck, who’s coached three decades ...

Most mornings, the Blue Boobies arrive in waves at the Albany Beach parking lot.