Treating vasomotor symptoms, sleep disturbance, and mood disorders can remove barriers to weight loss for women during menopause, experts say.

Former fashion model Chloe Thomas tells us about her personal battle to gain weight after years of suffering from anorexia...

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Even slight weight gain strains vital organs, increasing risks of type 2 diabetes, heart disease, and liver damage. Excess abdominal fat triggers insulin resistance and inflammation, impacting kidney ...

The recent time change, which granted an extra hour of sleep, might also lead to increased hunger and potential weight gain.

It’s a topic that Chelsea herself hasn’t shied away from, either. Just a few months back, Chelsea said on X that she “no ...

With the Indian festival season here and other holidays looming culinary delights await and it is quite easy to get carried away. However, it is equally important to maintain a healthy balance to ...

KANSAS CITY, Mo. — At BridgeFit Personal Training, they can help adults 40+ and beginners lose weight, gain energy, and get strong, even if they are overwhelmed by their busy schedule or haven’t found ...

In a world where discussions about fitness often centre around shedding pounds, a quieter group soars below the radar: the hardgainers. These men, often labelled ectomorphs, struggle to put on weight ...

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Jonah Hill once again showed off his slimmed-down physique while working on the set of his latest film. The nearly unrecognizable “Moneyball” actor was pictured on the set of “Cut Off” in Los Angeles ...