“If you take good care of your gut microbes, they’ll take good care of you,” said Corbin, who is also a registered dietitian nutritionist. “But when you don’t feed your gut microbes properly, they get ...

To lower cholesterol, it's important to eat more foods high in fiber and cut out unhealthy fats from your diet. Here's how to ...

In this exclusive, Dearica Hamby shares how she prioritizes nutrition with support from MegaFood supplements. She fuels with ...

Never feed your parakeet any of these eight foods that are considered toxic for birds, which includes avocado and chocolate.

Musings from Pequot Lakes columnist Craig Nagel about the book "All I Really Need to Know I Learned in Kindergarten" ...

A heart-healthy diet limits the consumption of ultra-processed foods, including frozen meals, fast food, and packaged sweets. Learn which foods are optimal and which you may need to limit or avoid.

Bob Evans has a Ham Dinner on the menu that includes hickory-smoked ham, mashed potatoes and chicken gravy, your choice of ...

Is Eating Chocolate Good for Diarrhea? “Dark chocolate has been found to help with diarrhea,” says Elena Ivanina, DO, a gastroenterologist with a private practice in New York City. In fact, she says, ...