By Dennis Thompson HealthDay ReporterWEDNESDAY, Jan. 7, 2026 (HealthDay News) — Surgery should be a last resort for people ...
Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.
Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...
Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...
Verywell Health on MSN
50 Foods to Eat and Avoid With IBS-C
Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...
ABP News on MSN
The Sedentary Trap: How Desk Jobs Are Silently Damaging Your Gut Health, Says Gastro Expert
Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...
Verywell Health on MSN
What Happens to Your Constipation and Bloating When You Eat Kiwis Every Day
Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.
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Eat these foods to beat constipation naturally
* High-fiber fruits and vegetables help bulk up and soften stool for easier bowel movements * Adequate water and natural juices like prune juice support fiber action and hydration * //Probiotic-rich ...
Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...
Beginning the day with a visit to the washroom is not a kindness everyone's body bestows upon them. For many, the morning ...
Flaxseed Powder is increasingly being recognized as a superfood because of its nutrient rich content. Here’s what ...
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