Chronic inflammation resulting from obesity is considered dangerous and leaves many confused about whether this actually ...

The weight loss plan blends intermittent fasting, keto diet, and carb-loading to purportedly boost metabolic flexibility but ...

On January 11, 1922, 14-year-old Leonard Thompson became the first person to receive an insulin injection as a treatment for ...

Insulin sensitivity reflects how effectively cells respond to insulin’s signal to absorb glucose, and everyday eating habits ...

“It may sound underwhelming, but the science is clear: walking performed at a moderate pace, especially when done ...

Brain fog is a term used to describe feeling mentally slow, forgetful, unfocused, or confused. Many women experience it ...

As per nutritionist Pooja Makhija, within minutes of consuming food, your hormones shift, your brain chemistry changes, and ...

Kids and Coke, it’s a love story many parents know all too well. The fizz, the sweetness, that bubbly “pop” when you open a ...

It is time to take the timing of your meals seriously, as studies show that both skipping breakfast and eating dinner late ...

Concerns were also raised over misinformation and unsafe practices promoted through social media, with calls for stricter ...

Eggs have always lived in a grey zone. Celebrated for their protein, questioned for their cholesterol, and endlessly debated ...

“Berberine works primarily by activating an enzyme called AMPK (often referred to as the body’s ‘metabolic master switch’) ...