Both systolic and diastolic readings are necessary to determine whether blood pressure is at a healthy range. A normal blood pressure is less than 120 mmHg systolic and less than 80 mmHg diastolic. If ...
To read your blood pressure measurements, it's important to know what's considered hypertension, and when you should seek medical attention.
You can quickly raise low blood pressure by drinking water and eating more salt. But other health conditions may require different methods.
New York cardiologist Dr Levine states that the timing for blood pressure medication is flexible; patients should take it when convenient.
Foods can change blood-lipid levels, blood pressure, body weight and insulin sensitivity; all the factors that can fluctuate ...
Calcium works by helping your blood vessels tighten when needed and relax when the pressure is too high. If your body has ...
For me, such postpartum meals were a lifeline after giving birth for the first time. I’ve never been so depleted, so ...
How do you like to spend your free time — reading, crafting, or watching TV? Researchers say your choice might affect your ...
Glaucoma and macular degeneration are among the leading causes of blindness as you age. Nevertheless, both can be delayed, or ...
Ultimately, caring for your eyes as you age is not about preventing every change—some are inevitable—but about staying ahead of problems, maximizing vision, and protecting the independence and ...
Protect your eyes and maintain healthy vision with these 8 tips for World Sight Day 2025, from nutrition and exercises to ...
A condition called a hypertensive crisis happens when your blood pressure suddenly rises above 180/120 mm Hg. This is a ...