Hidden in the basement of a private home in the Afghan capital Kabul, gym instructor Laila Ahmad takes a group of women ...

Located in the Terry Court Shopping Center at 2203 N. Augusta St. in Staunton, the gym is open Monday-Friday 8 a.m.-1:30 p.m.

Alexis Black spoke out after singer-songwriter, Tish Hyman, claimed she was recently kicked out of a Gold’s Gym in Beverly ...

A Los Angeles-based singer is calling for a boycott of a national gym chain after claiming her membership was terminated for ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

Daniel Browne, AKA Mr Groove, helps midlife women get moving again with his inspirational, mood-boosting dance sessions ...

The ongoing controversy surrounding the altercation at a Gold’s Gym in Beverly Hills between lesbian singer Tish Hyman and ...

That dedication to strength came in handy when Madeline found herself performing her own stunts in the new political thriller ...

Women over 50 face unique challenges with belly fat due to hormonal shifts and declining muscle mass. Registered dietitian ...

Since October, we’ve watched women over 50 compete for 61-year-old Barry “Bear” Myrden’s heart on Channel 9’s Golden Bachelor. But forget the fairytale ending, it’s the friendships between the women ...

I was exhausted with mood swings, bad skin, and bad gut health from overexercising. But it’s all cleared up since I gave my ...