A 30-minute daily yoga routine for strength and core stability is ideal for men and women over 40 seeking improved balance, ...

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

A 63-year-old man from Uttarakhand found lasting relief from chronic piles and digestive issues through Patanjali Wellness's ...

Yoga - long used to relax and meditate - has actually shown very real, science-backed benefits for people with PD and similar ...

Yoga improves spine, mobility, flexibility, and relaxation through mindful stretching while pilata strength, and Deep Kaur ...

US set to label Maduro-tied Cartel de los Soles as a terror organization. It's not a cartel per se ...

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, while Zumba offers a hig ...

Try this simple 10-minute yoga routine to naturally lower high blood pressure, improve heart health, reduce stress, and ...

Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

Patanjali Wellness Centre claims to offer Ayurvedic and naturopathy-based solutions for diseases linked to modern lifestyles.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Here’s what your body is trying to tell you if you cannot stand of one leg: One of the most common reasons for poor balance is a lack of muscle strength, especially in the hips, calves, and core.