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Never Skip This Reclined Butterfly YOGA Pose – Open Tight Hips & Release Tension Fast!

Never skip this powerful Reclined Butterfly Pose (Supta Baddha Konasana) if you suffer from tight hips, lower back pain, or need a calming stretch to end your day. This gentle yoga pose is perfect for ...

Balance Is a Key Longevity Metric – Which Is Why Experts Reckon You Should Try Warrior 1 Yoga Pose

Yoga is famously quadricep-dominant, and Warrior 1 strengthens the quads of the front leg while engaging the glutes, core, ...
WFMZ-TV

Bethlehem pizzeria owner to open new Lehigh Valley restaurant with full bar

Broad Street Pizzeria & Restaurant operates at 516 W. Broad St. in Bethlehem. MACUNGIE, Pa. - The team behind a popular spot for pizza, pasta and other Italian specialties in Bethlehem is cooking up a ...