SELF, DanceWithDeepti, and Body Project are top YouTube channels for calorie-burning workouts. Cardio and HIIT excel; short videos burn fewer calories.

Now that Kyrie Irving, Fred VanVleet, and Naz Reid are locked in, all eyes turn to the rest of the NBA's free-agent market. The 2025 roster delivers plenty of intrigue with stars recovering from ...

The following deeds were transferred in Shelby County from April 25-30: April 25 -Lynda N. Johnson to Lynda N. Johnson, for $350,000, for Lot 11 in Cahaba Valley Estates Seventh Sector.

Rates on 30-year refi loans dropped 11 basis points last week, sinking to a 12-week low. Rates are down for many other refinance loan types as well.

Manheim Township police Chief Duane M. Fisher points a gun at Benny Peña-Rivera on April 30, 2025. Manheim Township commissioners voted unanimously Monday, June 23, to fire police Chief Fisher ...

Mortgage rates dropped across most loan types Monday, including the flagship 30-year average, which has fallen to its lowest level in two and a half months.

April 23 -Laterrius Denise Taylor, 30, of Hueytown, larceny/theft – theft – shoplifting, $500 or less. April 24 -Deasia Yvette Bivins, 27, of Montevallo, alias writ of arrest – FTA speeding.

Hedge funds’ performance relative to the stock market in April made it obvious why investment advisors must understand the role these funds can play in client portfolios.

Investigators identified the suspect in the murder of a New River pastor as 51-year-old Adam Christopher Sheafe, calling the crime religiously motivated.

Freeborn County District Court April 30 Skyler Charles Bolin, 19, 611 Freeborn Ave., Albert Lea. Count 1: Obstruct legal process. Dismissed. Count 2: Public nuisances. Local confinement for 15 ...

But records from Sevier County General Sessions Court show those charges were dropped May 30, and a new lawsuit filed by a passenger in Baquiax’s car indicates it was the other driver who pulled ...