Taiwan's military deployed the domestically-made Land Sword II missiles in its Han Kuang exercises on Sunday. Schumer’s ...

The Burlington Volunteer Fire Department took part in a series of training exercises in Avon on Sunday. The department ...

Build strength, boost testosterone, and stay injury-free with these 4 expert-designed workouts for men over 40.

Expect loud noises, including possible gunshots or explosions soon as the 178th Wing is scheduled to hold a military training ...

I've taken up running again and decided to enter a half-marathon. I know I have to push myself to get ready for the race, but I don't want to overdo it. What should I watch out for as I train?

On the night the deadly floodwaters raged down the Guadalupe River in Texas, the National Weather Service forecast office in ...

NPR's Ayesha Rascoe talks to Yun Sun, director of the China Program at the Stimson Center, about how Beijing will view Taiwan's large-scale military drills.

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings ...

On TikTok, VO2 max is going viral as the key to improving your endurance during a workout, but what exactly does it measure? In short, you can think of this metric as the maximum amount of oxygen your ...

VIRGINIA BEACH, Va. (WAVY) – Naval Air Station (NAS) Oceana is partnering with the city of Virginia Beach to conduct routine ...

This week's exercise is a perfect addition for someone on a GLP-1 prescription, because it addresses another element of ...