Jessica Biel is clearing the air about how she achieved her physique in “The Better Sister” after the internet has been ...

Jessica Biel demonstrates her exercise routine on social media while being transparent about the rigid lifestyle required to ...

Having made everyone feel a little bit better about themselves, she went on to say that she is “trying to get a little bit back towards that shape” and shared some of the workouts — courtesy of ...

Comparing your own fitness progress to on-screen physiques should be avoided – it’s refreshing to see Jessica Biel highlight this ...

Jessica Biel opens up about the real work behind her toned look in 'The Better Sister' and shares her current fitness routine and mindset at 43.