WITH the rise of digital media, dieting trends have evolved. Among the most popular are one meal a day (Omad), 16/8 and 20/4 intermittent fasting (IF), calorie ...

Karan Johar’s impressive weight loss has been the talk of the town, leading many to wonder if he used drugs like Ozempic or ...

The TV star previously shared the secrets behind her age-defying figure in addition to a strange snack she takes everywhere.

Intermittent fasting (IF) is a type of eating pattern that cycles between two specific periods: eating and voluntary fasting.

For Derek Bbanga’s line of work, being physically fit is crucial, he says. He must always be ready and in impeccable shape, ...

A doctor has warned that a popular dieting technique, often used in weight loss attempts, could be the cause of feeling ...

A doctor says that a popular eating method used by many to try and lose weight could be the reason you are feeling 'awful. Dr ...

On Doctor’s Day, meet Dr. Chirag Tandon, Director of Internal Medicine at Sharda Care Healthcity, who turned his life around ...

A doctor says that a popular eating method used by many to try and lose weight could be the reason you are feeling 'awful. Dr Megan Rossi, known as the Gut Health Doctor thanks to her work on the ...

A doctor says that a popular eating method used by many to try and lose weight could be the reason you are feeling 'awful. Dr Megan Rossi, known as the Gut Health Doctor thanks to her work on the ...

Nomad Foods already works with start-ups but the business wanted to develop a more formal programme to bring together its ...

According to Nordiana, the decision to lose weight came after both started facing health issues such as fatigue and rising cholesterol levels.