Researchers found that higher blood levels of omega-3 and omega-6 fatty acids are linked to a reduced risk of colon, stomach, lung, and other gastrointestinal cancers.

This study highlights the relationship between polyunsaturated fatty acids and cancer risk, suggesting blood biomarkers may be key for accurate assessment.

Rich in omega-3 fatty acids, particularly EPA and DHA, fatty fish such as salmon, mackerel, and sardines are known for their anti-inflammatory properties and their positive impact on brain health. The ...

A top doctor has revealed the five foods we should all be eating to stave off Alzheimer’s disease and boost brain health. As ...

Specific foods, such as fatty fish rich in omega-3s, leafy greens, and legumes, can help reduce inflammation and boost the ...

Read on for the best games that allows you to play as Shadow the Hedgehog, ranked. Once branded "second most popular ...

Menstrual issues are quite common. But instead of relying solely on medication, certain foods and nutrients can help regulate ...

Walnut oil can help with weight management as its high satiety value may reduce hunger pangs. Here we discuss the many health ...

Tonight, William will join around 2,000 guests in a sustainable eco-dome for the glitzy event, which will feature stars like ...

If you’re struggling with gut health, try incorporating walnuts into your diet. It has also been found that walnuts can act as a prebiotic by serving as a source of ‘food’ for the beneficial microbes ...

Hiroshi Tanahashi has a special announcement. On November 4 in Osaka, after he delivered an address to the crowd, Kenny Omega was involved in a physical altercation with Gabe Kidd. We take this type ...

Heart health is crucial for sustenance. And of the best ways is to maintain its fitness is by inculcating a healthy dietary ...