The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Seasonal affective disorder (SAD) is a medical condition and form of depression that affects individuals during certain times of the year. While SAD can occur in the summer, it's most common in ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

As Google searches for "my dog is depressed" have skyrocketed by 463% in the past month, a professional dog trainer and ...

During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...

Have you noticed that there’s something missing from your life – and it’s missing more and more each day? There could be a variety of answers as to what that “something” is. If ...

As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with seasonal affective disorder. Blue Monday — the "most depressing day of the year" ...

Seasonal affective disorder (SAD) is a medical condition and form of depression that affects individuals during certain times of the year. While SAD can occur in the summer, it's most common in the ...